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Training Plans & Stroke Analysis
Swimming Training Plan
This is a monthly plan of swimming sessions for you to complete. You will receive sessions personalised to your speed and ability, and receive weekly feedback from one of our coaches. This feedback will include looking back over your completed sessions and adjusting future sessions to account for your progress and fitness level. Plans can incorporate existing sessions as required.
Swimming Stroke Analysis
Send us a video of your swimming and we will analyse your stroke. You will receive an annotated video back highlighting strengths and weaknesses in your stroke, plus a series of drills designed to work on the elements of the stroke identified. You will also receive some sample sets that you can work into session to continue to embed these skills.
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